Diabetes:Nutrition and Myths

There comes lot of misconceptions about the meal of a diabetic,but when it comes to reality the one with diabetes can also consume the foods which are eaten by individuals without diabetes. There are so many diet plans for a person with diabetes and at the same time there are plenty of myths about the healthy eating. Avoiding the carbohydrates completely and depending only on protein food is not correct. At the same time, taking carbohydrates in excess than normal is also not correct. There are also so many superfoods which will help out in adding strength to your meal and body. 

  • Diabetes superfoods
  • Diabetes: alcohol and smoking
  • Adjusting drugs to cover overeating
  • Giving up favourite food
  • The plate method

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