Natural Therapy for Diabetes

Instead, limit sugar and choose complex carbohydrates such as vegetables, oatmeal and whole grains. Quit smoking if you are a current tobacco user. Smoking can contribute to insulin resistance, which can lead to type2 diabetes. Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured. If you have this type of diabetes the foods you eat should have a low glycemic load (index) (foods higher in fibre, protein or fats) like vegetables and good quality protein such as fish, chicken, beans, and lentils.

Natural Remedies for Diabetes:

  • Apple Cider Vinegar.
  • Fiber and Barley.
  • Chromium.
  • Zinc.
  • Aloe Vera.
  • Berberine.
  • Cinnamon.
  • Fenugreek.

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